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Marathon Training Series - Introduction & meet the runners
The marathon is the ultimate road-runners race – it’s 26.2 miles of unrelenting battle, both physically and mentally. But that’s what our team are all about, taking on challenges and relishing in t...
Meet the newest member of our Ultra Light family
We are so excited to introduce you to the newest member of our Ultra Light family, drum roll please... the Ultra Light running socks. Our new Ultra Light socks have been designed and tested by runn...
Our new high waisted legging shorts have landed!
Our new High Waisted Legging Shorts are your summer essential. Designed by runners, for runners, our legging-style shorts have been made with our trusted seamless technology, giving a barely-there ...
10 Top Tips For Running in the Heat!
Advice for running in the heat... The summer months are upon us - here are a few tips to help you run in comfort as the temperature warms up.
Meet our ambassador running coaches
🏃♀️UK Coaching Week🏃♀️ 'UK Coaching' are the UK's leading charitable organisation for physical activity and sports coaches. This year they have launched their #Born2Coach campaign that aims to ...
5 Reasons you get blisters: causes and treatments
Blisters develop to protect damaged skin and help it heal. They're mostly caused by friction, temperature, trainers and socks – however, there is one guaranteed solution...
How To Choose The Right Marathon Training Plan
How to find the perfect marathon training plan for you. There are a lot of training plans out there, we've detailed the things to look for when identifying the right one for you.
So you want to know how to run a faster marathon? We take a look at the various ways you can improve your marathon time, from finding a plan to the types of training sessions you might need to incl...
Understanding Age Grading In Running
What is age grading in running and how do you calculate it? Read more to discover how to measure your own run and to use the World Masters Athletics age grade calculator.
The Complete Guide To Running Your First Ultra Marathon
A guide to running your first ultra marathon, looking at training, nutrition and checking the weather forecast. Make sure you test your ultra marathon kit before the big day.
How to Improve Your Marathon Time
So you want to know how to run a faster marathon? We take a look at the various ways you can improve your marathon time, from finding a plan to the types of training sessions you might need to incl...
How to Spot the Symptoms of Dehydration When Running
Dehydration can affect anyone, but is of particular concern for runners during the summer months. These signs will help you recognise the symptoms in yourself or another runner.
So, you’ve signed up to do a marathon? There’s a huge number of training plans out there and by now, you’ll probably have decided on which one to follow. If you haven’t found one yet, try the Londo...